A strenuous 19.6 km fell walk in the Southern Fells, taking in 6 Wainwrights including Bowfell and Esk Pike and more. Starting from Old Dungoen Gill, the route climbs 1322 m. Allow around 6h 7m by Naismith's Rule.
The Southern fells include the Coniston group and the wild, rocky terrain above Langdale, some of the most dramatic and popular walking in the Lake District. This is big mountain country, with steep ascents rewarded by unforgettable summit panoramas.
At 19.6 km with 1322 m of ascent, this route is rated Strenuous. A serious, full-day commitment in mountain terrain. Only attempt in good conditions with full navigation kit, plenty of food and water, and awareness of emergency descent routes.
The route takes in 6 Wainwrights, covering 19.6 km from Old Dungoen Gill. Using Naismith's Rule, allow around 6h 7m of walking time, plus extra for rest stops, navigation, and photos. Fine-tune your estimate with the Naismith Calculator.
The walk starts at Old Dungoen Gill. Check parking availability before you go as popular Lake District car parks fill quickly on weekends. The Lake District National Park Authority website has up-to-date car park information.
Download the GPX file to your device before setting off. The map shows the route and Wainwright summit positions. In poor visibility, always use a physical OS map and compass. Do not rely solely on a phone GPS in mountain terrain.
Late spring through early autumn (May to October) gives the best conditions. Winter walking on the fells requires additional skills and daylight planning. Always check the Mountain Weather Information Service before heading out.
A full mountain day. Don't cut corners on kit — this is everything I carry on the hardest Wainwright routes.
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